What is a Infrared Sauna?
The heat source from an infrared sauna emits a healthy wavelength, which is referred to as "far infrared". The temperature in a far infrared sauna is about half that of a traditional sauna. When you sweat in a far infrared sauna, about 20% of your sweat is deep seeded toxins. In a traditional sauna, it is only about 3% of toxins.
The benefits of using Infrared Saunas
What to wear and bring to your session
Benefits
WEIGHT LOSS
INCREASED CIRCULATION

REDUCED INFLAMMATION
RECOVERY

Our Machines
FULL SPECTRUM SAUNA
This performance grade infrared in a premium sauna. Using a combination of both Near and Far infrared frequencies to break a sweat and intensify the sauna experience. The Near frequency emits a more superficial intense heat stimulating mitochondrial activity while the Far frequency allows for a constant deep penetration of up to 4.5cm through the tissue.
Safer
There is no risk of heat exhaustion or fatigue. The user is in complete control of temperature. Reaching up to 70 deg celsius.
Better
Unlike your traditional hot stone saunas, infrared rays heat internally out as opposed to exposing the body to extreme heat and humidity. Infrared penetrates up to 4.5cm beneath the skin unlike traditional saunas only reaching 0.5cm.
INFRARED SAUNA
Our Sauna uses infrared heat to heat up the body. It does so by using electricity which is run through the heaters on the walls of the sauna, by the resistance of the heater, by increasing the surface temperature of the heater. Once the heater reaches a certain temperature, the light (heat) emitted from the heater is far infrared heat. This light (heat) interacts with the body and penetrates 4 - 5 cm into the skin creating a cardiovascular workout on the body, while removing heavy metals and toxins deep within the skin. The sauna heats the body directly rather than wasting energy heating the air.
Safer
If you put a bottle of water infront of an infrared heater, it won't get warm because they are designed to heat you. There is no risk of heat exhaustion or fatigue. The user is in complete control of temperature. Reaching up to 70 deg celsius.
Better
Unlike your traditional hot stone saunas, infrared rays heat internally out as opposed to exposing the body to extreme heat and humidity. Infrared penetrates up to 4.5cm beneath the skin unlike traditional saunas only reaching 0.5cm.
PRICING
Infrared Sauna
FULL SPECTRUM
Single Person Use:
30 mins: $35
45 mins: $50
Two person use:
3o mins: $20 per person
45 mins: $30 pers person
INFRARED SAUNA
Single Person Use:
30 mins: $25
45 mins: $35
Two Person Use:
30 mins: $15 per person
45 mins: $25 per person
Package
BODY ALIGN PACKAGE
$
249
CHIRO or 45 MIN MASSAGE
+
CRYO
+
FLOAT
+
INFRARED
Please contact reception for package booking.
Package
PAMPER PACKAGE
$
210
CHIRO or 45 MIN MASSAGE
+
CRYO
+
INFRARED SAUNA
Please contact reception for package booking.
Package
SHRED PACKAGE
$
119
ALTITUDE TRAINING
+
CRYOTHERAPY
+
INFRARED SAUNA
Please contact reception for package booking.

Mark Umana
Book a Session

Joshua Sammartino
Book a Session

Dr. Jason Lejcak
Book a Session
Services
Cryotherapy
Cryotherapy is the science of using extremely low temperature to safely induce four main health benefits: Recovery, beauty, weight loss and overall health and wellness.
Altitude Training
Training in a restricted oxygenated room, reaping benefits such as 30-50% improved caloric burn, improved O2 conversion, improved sleep and metabolism.
Infrared Sauna
Using Far and Near infrared frequencies to penetrate deep into the skin allowing detoxification, weight loss and improved circulation to take place.
Chiropractic
The assessment, diagnosis and treatment of musco-skeletal conditions using spinal adjustments to keep the nervous system healthy.
Myotherapy & Remedial Massage
The treatment of musco-skeletal conditions using deep tissue massage, cupping, dry needling, scraping and joint mobilisation.
Zero Gravity Pods
Extremely high concentrations of Magnesium Salt in a large pod for your sensory deprivation experience. Fantastic for muscle cramps, improved sleep and anxiety.