Services
Altitude Training
Training in a restricted oxygenated room, reaping benefits such as 30-50% improved caloric burn, improved O2 conversion, improved sleep and metabolism.
How does it work?

The body is immersed in an oxygen reduced atmosphere in a simulated altitude room. This is achieved with the introduction of Nitrogen calibrated precisely with an ATS compressor and computer system. The body is forced to adjust to the environment it is in unlocking greater O2 saturation levels. Based entirely on science and correct dimensions for optimal results with less work.

Benefits of Altitude Training
What to expect during a session?
Benefits
WEIGHT LOSS
INCREASED CIRCULATION
RECOVERY
IMPROVED SLEEP
CELLULITE REDUCTION
DON'T TRAIN HARDER, TRAIN SMARTER
TAKE YOUR TRAINING TO NEW HEIGHTS!
FASTER, HARDER, STRONGER
The biggest benefit of altitude training is that it improves the capacity in which you exercise. Since you are exercising at higher altitudes, your body is being forced to acclimate to the atmosphere which contains lower amounts of oxygen. This, in turn, helps improve your body’s ability to deliver oxygen to your muscles.

When your workouts last longer than a few minutes, it needs more oxygen delivered to produce more energy. This is your aerobic exercise – exercise with oxygen. Without the oxygen, your muscles will seize up, cramp, and become damaged.

Thus, exercising at higher altitudes helps your body better prepare for lower oxygen workouts. The workouts known as anaerobic – exercise without oxygen. It is when you exercise in this range that your body will reap the largest benefits. Your cardiovascular and circulatory systems will begin to function at more optimal levels.

Book an altitude training session with us today!
PRICING
Altitude Training

SESSIONS

Single session:
$20 limited to 90 minutes

Subscription unlimited use:
$49/week

Package
SHRED PACKAGE
$
119
ALTITUDE TRAINING
+
CRYOTHERAPY
+
INFRARED SAUNA
Please contact reception for package booking.
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Dr. Jason Lejcak
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Mark Umana
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Altitude Training
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Zero Gravity Pods
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